R.O.H.M (ROHM LABS) – MELATONIN 2mg/50tabs

Melatonin is a hormone produced by the pineal gland in the brain, primarily in response to darkness. It plays a crucial role in regulating circadian rhythms, which are the body’s internal clock mechanisms that dictate sleep-wake cycles. The production of melatonin increases during the night and decreases during daylight hours, signaling to the body when it is time to sleep and wake.